Homemade Guacamole Recipe
Photo source: Grandmother's Kitchen
Avocados are very low in Cholesterol and Sodium and a good source of Dietary Fiber, Vitamin C, Vitamin K and Folate
Juice of one small lime
1 garlic clove, minced
1/2 teaspoon olive oil
1/2 cup fresh diced tomatoes
1/4 cup finely chopped sweet red onion
1/2 teaspoon sea salt
1/4 cup chopped cilantro
Cut the avocados in half, remove the pit and scoop out the avocado into a bowl.
Squeeze lime juice over the avocado and using a fork mash the avocado into the desired consistency.
Stir in the minced garlic, olive oil, fresh diced tomatoes, red onions, sea salt, and cilantro.