Nutritious Shrimp And Avocado Salad Recipe
A healthy choice, shrimp and avocado salad.Wonderful when entertaining.
20 medium-large shelled shrimp
1 Tablespoon coconut oil
2 avocados, peeled, and cut into cubes
20 cherry tomatoes
A sprig or parsley or cilantro chopped fine
4-6 cups romaine lettuce, chopped
2 Tablespoon virgin olive oil or grapeseed oil
4 teaspoons lime juice
1 small to medium garlic clove, crushed
2 teaspoon honey
salt and pepper to taste
Prepare the salad dressing by mixing together oil, lime juice, crushed garlic, honey, salt and pepper with a fork and set aside.
Stir in the chopped cilantro.
Clean, de-veined and remove the tails off the shrimp.
Arrange the chopped lettuce onto each individual plate.
Heat a medium saucepan and add coconut oil. When the oil has melted, add the shrimp and let cook for 2-3 minutes on each side until the meat is no longer translucent. Remove from heat and place onto salad.
Add the chopped tomatoes, avocado chunks, and salad dressing.
High protein, high MUFAs, low glycemic index, rich in Vitamin C and Iron
Per serving (*includes dressing): 35g Protein, 118g Carbohydrate (33g Fiber),
24g Fat (12g MUFA, 2g PUFA), 786 calories